Intermittent fasting – 12 weeks in

Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in

Law of attraction · Life

Manifest Your Intentions

This post was originally posted on the “be inspired” blog. If you would like to know more about how to manifest your desires, then do read on. It’s very clearly explained. We are always manifesting. Each thought you have informs your energy, and your energy manifests into your experiences. Your thoughts and energy create your… Continue reading Manifest Your Intentions