“I may not be able to change someone. I may not be able to change a circumstance. But I can change myself, how I respond, who I am being. That is where all the power resides. Inside.”Kamal Ravikant (Live Your Truth) Image: Canva
Author: groundedafrican
Proudly South African mum to a bright and gorgeous young human. Employee. Aspiring Employer. Blogger. Fascinated with and passionate about people and politics
Daily Quote: Yung Pueblo
“letting go is not giving up; it is the graceful walk between continuing to put effort into making our preferred reality come true and not allowing our happiness to be controlled by something we do not have.”Yung Pueblo (Inward) Image: Canva
Daily Quote: Robert M. Drake
“We must always welcome the end of all things. For sometimes knowing nothing lasts forever is the only way we can learn to fall in love with all the moments, and all the people, that are meant to take our breath away.”Robert M. Drake (Black Butterfly) Image: Canva
Daily Quote: Bianca Sparacino
“It is all I have lost, that has set me free.”Bianca Sparacino (The Strength in our Scars) Image:Canva
Intermittent fasting – 12 weeks in
Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in
Daily Quote: Yung Pueblo
“wanting always interrupts being”Yung Pueblo (Inward) Image: Canva
Daily Quote: Yung Pueblo
serious transformations begin with two commitments: the courage to try new things and act in new ways the honesty needed to no longer hide from or lie to ourselvesYung Pueblo (Inward) Image:Canva
