Book Quotes · Quote of the day

Daily Quote: Kamal Ravikant

“I may not be able to change someone. I may not be able to change a circumstance. But I can change myself, how I respond, who I am being. That is where all the power resides. Inside.”Kamal Ravikant (Live Your Truth) Image: Canva

Book Quotes · Quote of the day

Daily Quote: Yung Pueblo

“letting go is not giving up; it is the graceful walk between continuing to put effort into making our preferred reality come true and not allowing our happiness to be controlled by something we do not have.”Yung Pueblo (Inward) Image: Canva

Book Quotes · Quote of the day

Daily Quote: Robert M. Drake

“We must always welcome the end of all things. For sometimes knowing nothing lasts forever is the only way we can learn to fall in love with all the moments, and all the people, that are meant to take our breath away.”Robert M. Drake (Black Butterfly) Image: Canva

Life

Intermittent fasting – 12 weeks in

Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in

Book Quotes · Quote of the day

Daily Quote: Yung Pueblo

serious transformations begin with two commitments: the courage to try new things and act in new ways the honesty needed to no longer hide from or lie to ourselvesYung Pueblo (Inward) Image:Canva