It's World Diabetes Day today. I had the displeasure of being diagnosed with Type 2 diabetes in 2016. It is what it is though and what choice does one have but to accept it and learn to work around it. I am determined however to get it into remission and I will succeed. For now,… Continue reading Life with Diabetes
I miss my mom. 2 years and 11 days of not being able to talk to her, to visit her or even to argue with her. Yesterday was the worst day yet. She was on my mind at every turn. I guess it took me totally by surprise. Photo by Pixabay on Pexels.com Yesterday I… Continue reading 2 years 11 days of our new reality
Yesterday I received the most beautiful bouquet of flowers from our team at work. It was a congratulatory gift for completing my BA degree. I was thrilled and very grateful for the gesture. It was only this afternoon that the thought occurred to me that I don’t give myself enough credit for my achievements. I… Continue reading Don’t be pushed by your problems. Be led by your dreams. Ralph Waldo Emerson
I have a tattoo of a daisy with the word “Believe” crafted into the stem on my ankle. At the time It was a reminder to believe in myself and grow in confidence. It’s still serves that purpose but the word has come to have different implications for me. The dictionary defines ‘believe’ as “to… Continue reading Believe
I have spent this past week wrestling with a problem that I face at work. Despite been on leave this week, it kept raising it’s ugly head in my thoughts, trying to rile me up. Those that know me we know this is usually easy to do. This time though, I am teaching myself to… Continue reading “Hello…Is that you ego?”
Day 24 of the Covid19 lockdown in South Africa(I think...). I have been working from home for just over a month now and I have to say that it really hasn't been as bad for Alex and I. I get the sense from social media that a lot of people are not enjoying this period… Continue reading It’s the little things (part 2)
Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in
Can you believe that January is finally over! While it was definitely a long month, it was a great month for me (and I hope for you too). I started and maintained Intermittent Fasting in an effort to get this diabetes into remission and, hopefully, I will lose major weight along the way. I have… Continue reading January was a great month!
One more day to my birthday! Whoop whoop! I made it through another year and I am so grateful this past year. Not only did I make it but I grew. No, I did not grow wider physically for once (Yipee!). I grew as a person. I didn't really have much of a choice but… Continue reading And when you want something, all the Universe conspires in helping you to achieve it. Paulo Coelho (The Alchemist)
Holy Macaroni! It's 31 days to a new decade you guys!!! How is that even possible? I have just been through the what felt like the longest week of my life and today I wake up to realise that not only is the year almost over but a whole decade! I have to say though… Continue reading It is amazing what a difference a decade makes.
I always found skin care quite daunting until I started working in the industry. In this post, I share with you the basics which will help you keep your skin looking and feeling great.
It's being a while but here I am. This has been such an interesting few weeks that I had to share. I have been on a bit of a "losing" streak of late. Two weeks ago I lost my drivers license. Last week I lost my tested sunglasses and on Saturday I lost my glucometer.… Continue reading “What you resist, persists” Carl Jung
I often find myself getting irritated when other people misplace my stuff. Mondays are the worst because my helper comes in on that day and she tends to place stuff in the nearest hidey hole. My boyfriend also pointed out to me that I am so protective of my stuff. Naturally I was very defensive… Continue reading “The things you own end up owning you.” Joshua Fields Millburn
‘The meaning of life is to find your gift. The purpose of life is to give it away.’Pablo Picasso Image: Canva
“May happiness be with you and success follow you. May God be with you and may He bless you.”Irish Blessing Thank you for reading, following and liking my posts. 🙏 Have an awesome day! 🌼 Image: Canva
“but you see, one day could never define your worth. there is too much magic in every inch of you that deserves to be adored endlessly. there is too much gold in your bones to only be celebrated for a few hours.”Billy Chapata (Flowers on the moon) Image: Canva
“A year from now you may wish you had started today.”Karen Lamb This is the thought that propelled me to start intermittent fasting so that I can get my health back on track. It’s also why I have now signed up with a personal trainer as well. I just don’t want to be in a… Continue reading Daily Quote: Karen Lamb
“The past has no power over the present moment.”Eckhart Tolle Image: Canva
“Learn how to be happy with what you have while you pursue all that you want.”Jim Rohn Image: Canva
“I will act now. I will act now. I will act now...I will act now for now is all I have...This is the time. This is the place. I am the person.”Og Mandino Image: Canva