I miss my mom. 2 years and 11 days of not being able to talk to her, to visit her or even to argue with her. Yesterday was the worst day yet. She was on my mind at every turn. I guess it took me totally by surprise. Photo by Pixabay on Pexels.com Yesterday I… Continue reading 2 years 11 days of our new reality
Yesterday I received the most beautiful bouquet of flowers from our team at work. It was a congratulatory gift for completing my BA degree. I was thrilled and very grateful for the gesture. It was only this afternoon that the thought occurred to me that I don’t give myself enough credit for my achievements. I… Continue reading Don’t be pushed by your problems. Be led by your dreams. Ralph Waldo Emerson
I have a tattoo of a daisy with the word “Believe” crafted into the stem on my ankle. At the time It was a reminder to believe in myself and grow in confidence. It’s still serves that purpose but the word has come to have different implications for me. The dictionary defines ‘believe’ as “to… Continue reading Believe
I have spent this past week wrestling with a problem that I face at work. Despite been on leave this week, it kept raising it’s ugly head in my thoughts, trying to rile me up. Those that know me we know this is usually easy to do. This time though, I am teaching myself to… Continue reading “Hello…Is that you ego?”
Day 24 of the Covid19 lockdown in South Africa(I think...). I have been working from home for just over a month now and I have to say that it really hasn't been as bad for Alex and I. I get the sense from social media that a lot of people are not enjoying this period… Continue reading It’s the little things (part 2)
Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in
Can you believe that January is finally over! While it was definitely a long month, it was a great month for me (and I hope for you too). I started and maintained Intermittent Fasting in an effort to get this diabetes into remission and, hopefully, I will lose major weight along the way. I have… Continue reading January was a great month!
One more day to my birthday! Whoop whoop! I made it through another year and I am so grateful this past year. Not only did I make it but I grew. No, I did not grow wider physically for once (Yipee!). I grew as a person. I didn't really have much of a choice but… Continue reading And when you want something, all the Universe conspires in helping you to achieve it. Paulo Coelho (The Alchemist)
Holy Macaroni! It's 31 days to a new decade you guys!!! How is that even possible? I have just been through the what felt like the longest week of my life and today I wake up to realise that not only is the year almost over but a whole decade! I have to say though… Continue reading It is amazing what a difference a decade makes.
I always found skin care quite daunting until I started working in the industry. In this post, I share with you the basics which will help you keep your skin looking and feeling great.
It's being a while but here I am. This has been such an interesting few weeks that I had to share. I have been on a bit of a "losing" streak of late. Two weeks ago I lost my drivers license. Last week I lost my tested sunglasses and on Saturday I lost my glucometer.… Continue reading “What you resist, persists” Carl Jung
I often find myself getting irritated when other people misplace my stuff. Mondays are the worst because my helper comes in on that day and she tends to place stuff in the nearest hidey hole. My boyfriend also pointed out to me that I am so protective of my stuff. Naturally I was very defensive… Continue reading “The things you own end up owning you.” Joshua Fields Millburn
“At the center of your being you have the answer; you know who you are and you know what you want.”Lao Tzu Image: Canva
“When we give cheerfully and accept gratefully, everyone is blessed.”Maya Angelou Image: Canva
“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise.”Robert Fritz Image: Canva
“I the master of my fate, I am the captain of my soul.”William Ernest Henley (Invictus) Image: Canva
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”Viktor E. Frankl Image: Canva
“Picking the direction that you’re heading in in every decision is far, far more important than what force you apply. Just pick the right direction to start walking in, and then start walking.”Naval Ravikant Image: Canva
“It is in your moments of decision that your destiny is shaped.”Tony Robbins Image: Canva