2020 was a great growth year for me. Books, Courses and Motivational speakers that were placed on my path helped guide me to where I am today. This post includes a list of resources I used.
It's World Diabetes Day today. I had the displeasure of being diagnosed with Type 2 diabetes in 2016. It is what it is though and what choice does one have but to accept it and learn to work around it. I am determined however to get it into remission and I will succeed. For now,… Continue reading Life with Diabetes
I miss my mom. 2 years and 11 days of not being able to talk to her, to visit her or even to argue with her. Yesterday was the worst day yet. She was on my mind at every turn. I guess it took me totally by surprise. Photo by Pixabay on Pexels.com Yesterday I… Continue reading 2 years 11 days of our new reality
Yesterday I received the most beautiful bouquet of flowers from our team at work. It was a congratulatory gift for completing my BA degree. I was thrilled and very grateful for the gesture. It was only this afternoon that the thought occurred to me that I don’t give myself enough credit for my achievements. I… Continue reading Don’t be pushed by your problems. Be led by your dreams. Ralph Waldo Emerson
I have a tattoo of a daisy with the word “Believe” crafted into the stem on my ankle. At the time It was a reminder to believe in myself and grow in confidence. It’s still serves that purpose but the word has come to have different implications for me. The dictionary defines ‘believe’ as “to… Continue reading Believe
I have spent this past week wrestling with a problem that I face at work. Despite been on leave this week, it kept raising it’s ugly head in my thoughts, trying to rile me up. Those that know me we know this is usually easy to do. This time though, I am teaching myself to… Continue reading “Hello…Is that you ego?”
Day 24 of the Covid19 lockdown in South Africa(I think...). I have been working from home for just over a month now and I have to say that it really hasn't been as bad for Alex and I. I get the sense from social media that a lot of people are not enjoying this period… Continue reading It’s the little things (part 2)
Four days into lockdown in South Africa but as importantly... 12 weeks of Intermittent Fasting done and dusted! I am so excited to have made it this far and even more excited at the results that I am now seeing. Guys, this lifestyle change is worth considering! Don't believe me? Read on... Photo by Iina… Continue reading Intermittent fasting – 12 weeks in
Can you believe that January is finally over! While it was definitely a long month, it was a great month for me (and I hope for you too). I started and maintained Intermittent Fasting in an effort to get this diabetes into remission and, hopefully, I will lose major weight along the way. I have… Continue reading January was a great month!
One more day to my birthday! Whoop whoop! I made it through another year and I am so grateful this past year. Not only did I make it but I grew. No, I did not grow wider physically for once (Yipee!). I grew as a person. I didn't really have much of a choice but… Continue reading And when you want something, all the Universe conspires in helping you to achieve it. Paulo Coelho (The Alchemist)
Holy Macaroni! It's 31 days to a new decade you guys!!! How is that even possible? I have just been through the what felt like the longest week of my life and today I wake up to realise that not only is the year almost over but a whole decade! I have to say though… Continue reading It is amazing what a difference a decade makes.
I always found skin care quite daunting until I started working in the industry. In this post, I share with you the basics which will help you keep your skin looking and feeling great.
It's being a while but here I am. This has been such an interesting few weeks that I had to share. I have been on a bit of a "losing" streak of late. Two weeks ago I lost my drivers license. Last week I lost my tested sunglasses and on Saturday I lost my glucometer.… Continue reading “What you resist, persists” Carl Jung
I often find myself getting irritated when other people misplace my stuff. Mondays are the worst because my helper comes in on that day and she tends to place stuff in the nearest hidey hole. My boyfriend also pointed out to me that I am so protective of my stuff. Naturally I was very defensive… Continue reading “The things you own end up owning you.” Joshua Fields Millburn
You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly. Rumi Image: Canva
“I have discovered, just as my teachers always told me, that we already have what we need. The wisdom, the strength, the confidence, the awakened heart and mind are always accessible, here, now, always”Pema Chödrön Image: Canva
“If you become valuable to the world, the world will pay you to be yourself.”Myles Munroe Image: Canva
“By believing passionately in something that does not yet exist we create it. The nonexistent is whatever we have not sufficiently desired.”Nikos Kazantzakis (Zorba the Greek) Image: Canva
“…your prosperity consciousness is not dependent upon money; your flow of money is dependent upon your prosperity consciousness.”Louise L. Hay Image:Canva
“The sun is perfect and you woke this morning. You have enough language in your mouth to be understood. You have a name, and someone wants to call it. Five fingers on your hand and someone wants to hold it. If we start there, every beautify thing that has existed, and will ever exist is… Continue reading Daily Quote: Warsan Shire
“The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking”Albert Einstein Image: Canva