Book Quotes · Quote of the day

Daily Quote: Michael V. Ivanov

“In all things, be filled with gratitude”Michael V. Ivanov (Declaration #3 from The Mount Of Olives: 11 Declarations to an Extraordinary Life.) Image: Canva

Book Quotes · Quote of the day

Daily Quote: Rupi Kaur

“you have so much but are always hungry for more stop looking up at everything you don’t have and look around at everything you do”Rupi Kaur (The Sun and Her Flowers) Image: Canva

Quote of the day

Daily Quote: Robert Braathe

"Gratitude and attitude are not challenges; they are choices.”Robert Braathe I have been working from home for the past week and one of the things I have had the time to notice and appreciate is the “conversation” that birds seem to have every morning. They all take up their spots on a roof of each… Continue reading Daily Quote: Robert Braathe

Quote of the day

Daily Quote: Brené Brown

“We chase extraordinary moments instead of being grateful for ordinary moments until hard shit happens. And then in the face of really hard stuff — illness, death, loss — the only thing we’re begging for is a normal moment.”Brené Brown Image: Canva

Life · Quote of the day

Daily Quote: Sonia Ricotti

“Accept what is, let go of what was, have faith in what will be.”Sonia Ricotti Today is a new day. It is the first day of the rest of my life. I have being praying very hard for the strength to let somethings in my life go. Yesterday I had a friend pop up unexpectedly… Continue reading Daily Quote: Sonia Ricotti


Intermittent fasting: 3 weeks in

It’s almost 3 weeks since I started Intermittent Fasting. It’s been an interesting ride this far and I am still going strong. A change in routine last week and a change in weather this week appear to have brought their challenges though. Last Thursday marked the end of my leave and the beginning of yet… Continue reading Intermittent fasting: 3 weeks in