It's been 2 weeks since our lives were turned upside down by, what the government calls, a failed insurrection. 2 weeks since we were traumitised by the sounds of gunshots in our neighbourhoods as we tried to get some semblence of rest at night and were faced with the sights and sounds of people's livelihoods… Continue reading Living through a Failed Insurrection…
Category: Life
Daily Quote: Michael Ivanov
“Put away the old thinking that everything happens to you and see that things happen for you. It is simply the way you respond to each circumstance that determines your success or your failure.”Michael Ivanov (The Mount of Olives) Image: Readwise
Intermittent Fasting-14 months and 3 weeks later
I knew within a month of starting that I would not be going back to the way the things used to be. So here I am, almost 15 months done an dusted and I have no regrets. I am constantly learning about my body and how it reacts to food, stress, sleeping patterns and exercise.… Continue reading Intermittent Fasting-14 months and 3 weeks later
February21…Billy Chapata
Image: Twitter
February21…Billy Chapata
Image: Twitter
Daily Quote: Melody Beattie
"Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.”Melodie Beattie Image: Canva
Book Review: 3 books in 4 days-Diet, Surrender and Inspiration
Wow, 3 books in 4 days and I have 2 others open😱. I am on a role! 😂 In all honestly, each book had me captivated, entertained and a little wiser. Thought I would share a review of each while it is all still fresh in my mind. Besides, with covid infection rates rising, home… Continue reading Book Review: 3 books in 4 days-Diet, Surrender and Inspiration
