Quote of the day

Quotes to live by: Michael A. Singer

“…my personal preferences of like and dislike were not going to guide my life. By surrendering the hold those powerful forces had on me, I was allowing my life to be guided by a much more powerful force, life itself.”Michael A. Singer (The Surrender Experiment) Image: Readwise

Quote of the day

Quotes To Live By: George R.R. Martin

“Never forget what you are, for surely the world will not. Make it your strength. Then it can never be your weakness. Armour yourself in it, and it will never be used to hurt you.”George R. R. Martin, A Game of Thrones (A Song of Ice and Fire, Book 1) Image: Canva

Quote of the day

Quotes to live by: Buckminster Fuller

“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”Buckminster Fuller Image: Canva

Blog posts · Life

Living through a Failed Insurrection…

It's been 2 weeks since our lives were turned upside down by, what the government calls, a failed insurrection. 2 weeks since we were traumitised by the sounds of gunshots in our neighbourhoods as we tried to get some semblence of rest at night and were faced with the sights and sounds of people's livelihoods… Continue reading Living through a Failed Insurrection…

Quote of the day

Daily quote: Lao Tzu

“Accept what is in front of you, without wanting the situation to be other than it is. Nature provides everything, without requiring thanks and provides for all.”Lao Tzu Image:Canva

Life

Intermittent Fasting-14 months and 3 weeks later

I knew within a month of starting that I would not be going back to the way the things used to be. So here I am, almost 15 months done an dusted and I have no regrets. I am constantly learning about my body and how it reacts to food, stress, sleeping patterns and exercise.… Continue reading Intermittent Fasting-14 months and 3 weeks later