Tag: #inspiration

My Word for 2026

This morning I came across a post on LinkedIn by Daniel Pink. He was sharing a little wisdom about choosing a word for the year. You can watch it here. If you have been following me for a while (Thank you!) you know that this has become a regular practice for me. I highly recommend it and here is why.

Why Choosing a Word of the Year Can Be a Great Idea

I have had a word every year for four years. Each year, that word acts as my north star. It keeps me focused and intentional on the behaviour or skill I want to build. You can imagine the effect this practice has on you. By the end of the year, the word and the behaviour or skill become a part of you. I continue refining the behaviour or skill whenever I acquire new information or feedback.

Think of it like this:

  • Your vision is a themed Lego set
  • Your word-of-the-year is a numbered packet set in the themed set’s box. Every year, you open a new packet, build it and attach it to the prior year/s part.
  • Once you have completed the original set, you add complimentary pieces because you are always growing and evolving.

How do I choose my word of the year?

While I do have a personal vision, I don’t plan my word of the year. I build as I go. My first word of the year was “Intentional”. I completed a Mind Power course with Robin Banks. This course is based on John Kehoe’s book of the same name. It made me realise that I live my life like a blade of grass in the wind. I say I want to do someone or something, but my actions do not match my words. I spent hours reading books and watching YouTube videos, understanding what it means to be intentional. I picked up tools and tricks to remind myself to be intentional every day until I became unconsciously competent at it.

I have spent a year working on being more productive. One on reducing clutter in all areas of my life (I need to revisit that one. 😅) My word for this year is Wellness. It really helped me be intentional about improving my health all year long.

My Word of the Year

So what’s my word for this year? It’s “Act”. I have always been an accumulator of information/knowledge. Acting on this information has not been a strength. In 2026 I want to change that. I want to step out of my comfort zone, experiment more, and have fun doing it. I know it will be stressful for me and it will be exciting.

So…what’s your word for the year? Have you already adopted this practice? If yes, what are some of words you have chosen over the years? How did it go?

I’ll leave you with a great quote from Emma Chase in the image below. Ultimately, life is a journey. So, don’t forget to enjoy the ride.

Image: Canva

Thanks for popping by.

Don’t forget to be amazing!

Gratitude for Nature and Time Outdoors- Day 16 2025

Reflections

Four days away from work and I finally feel refreshed. What a blessing! The funny thing is that now my brain feels like it has all its tabs open. I have not been able to focus on anything. I feel like I am in overdrive. 🤷🏽‍♀️

This year, my garden surprised me twice. The Bearded Iris that my aunt gifted me about 5 -6 years ago finally flowered. I was delighted. Today, I looked out the window and discovered that the onion I planted about a month or two ago rewarded me with four onions. I had to throw one away because it looked like a monkey or another animal had bitten into it. My lilies flowered for the first time in two or three years. I had been so disappointed the last couple of summers when they did not flower. I love lilies.

My onions
My Bearded Iris

I got to experience sunrises and sunsets in Cape Town, Johannesburg and Ballito this year. I am always in awe of Mother Nature’s work. She never paints the same picture twice and each one is breathtakingly beautiful.

The Blood Moon
Sunrise over Ballito
Path to the Beach in the south of Durban
Winter sunrise in Johannesburg
A view of Durban central from a soccer training field in Durban

All Pictures taken by the author

Let me leave you with a quote as always:

“In every walk with nature one receives far more than he seeks.”

– John Muir

Image: Canva

What are some the wonderful experiences you have had with nature this year?

Thanks for popping in. Bye for now!

Gratitude for Quiet Moments – Day 6 2025

Reflection  

As an introvert, one of the most precious things to me is a quiet moment to gather my energy. These solitary weekends serve this purpose for me. I get to read and watch TV uninterrupted (unless the cats decide they need their human butler to serve them in some way or another😂). It’s also my time to think, plan, and write, even if no one will see my writing.  

As a single mum, this is an extra special treat. I have often heard friends and colleagues mention how their partner has taken the kids to sports practice or out for the afternoon. As a single parent, I have to do it all. When my son was younger, I would get a break during holidays but during the school term, it was up to me to get him where he needed or wanted to be. I wouldn’t change the challenges of being a single mum for all the gold in the world. They make me appreciate these quiet moments even more because they give me the energy to keep showing up as the best mum I can be.

A Question for You  

What is one thing in your life today that you feel quietly grateful for?

Quote of the Day  

 

“Silence is the sanctuary of the soul.”

Lailah Gifty Akita

Image: Canva

Thanks for popping by!