Quote of the day: Sunday

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”

Victor Frankl

Sunflower. Quote by Viktor Frankl
Quote by Viktor Frankl. Image from Canva. Created by Grounded African

Quote of the day: Saturday

“Once you have clarity that something does not deserve your time and attention, be ruthless.”

Bharat Shah

If something is not working, be ruthless and walk away or be still and don’t feed it any further with your attention. The situation or person will fade away if it’s/their own accord. Life should flow and not be a constant uphill battle about everything. There will always be challenges that you need to push through but there are also some that you need to just step around. Trust your instincts and you will know.

Man meditating in the doorway facing a forest.
Quote by Bharat Shah. Image from Canva. Created by Grounded African

Quote of the Day: Friday

“Be thankful for everything that happens in your life; it’s all an experience.”

Roy T. Bennett

Yesterday I got to tick off an item that I wasn’t even consciously aware was on my bucket list. I represented a brand that I work on in my day job on TV. I am blessed to have had the opportunity and very very grateful to my friends who helped out with my son so that I go out there with the peace of mind that he was taken care of. I am grateful to the brand team for the opportunity and to the Afternoon Express team who are such a chilled and attentive team. A special thank you to Jeanie D for smoothing over my brain freeze moment. Thank you.

Dark Red rose. Quote by Roy T. Bennett re: gratitude
Quote by Roy T. Bennett. Image f rom Canva. Created by Grounded African