Tag: reflections

A Month of Gratitude 2024: Day 16

Hello there.  How was the start to your week?  Mine was very peaceful.  My long weekend has come to an end, and I didn’t get much done.  I did rest, though, and I think that was the most important thing to get done.  

One Thing I am Grateful For

I didn’t get to see my sister today as planned, so I gave her a call instead, and we chatted for over an hour.  It was good to hear her voice. I am glad we took the time to catch up. 

Photo by cottonbro studio on Pexels.com

Reviewing and Renewing

I have spent this weekend reviewing the year that was and thinking through my 2025 goals.  As I have mentioned,  my word for 2025 will be “Wellness”, so I have been unpacking what that means for me and what success will look like. 

My word for 2024 is “Less”.  I am quite excited that I have managed to get a lot of physical decluttering done.  I will spend the last two weeks of the year improving my digital decluttering.  I store so much stuff that I will probably never use, and I suspect it is because I am often unclear about what I want to do or write about, so I store loads of information “just in case”. 

If you have not tried choosing a word for the year, I highly recommend it.  I find that it helps me stay intentional about how I live my life throughout the year, as the word I choose always hangs around in the back of my mind and gives me a gentle prod when I deviate from my intention.  Thus far, I have developed better digital systems for storing information at work because my 2022 intention was about productivity.  I am still working on one for home, and I am excited because I have finally found one that I like and can make work.  It always helps me feel like I can end the year feeling like I have made significant progress in at least one area of my life.   

That’s it from me today.  Thanks for popping by.  Do you have a word for the year?  How have you progressed towards achieving something towards it? 

Bye for now. 

Reflections #2 – Time Will pass anyway

Today Facebook reminded me of a 10 year old post. I was celebrating having enrolled for my BA in psychology and anthropology. Everyone thought I was mad. Today I am counting down the weeks to graduation day for my BA Honours in psychology.

It was a reminder that the time will fly by anyway. Time’s passing is out of my control but what is in my control is how I use it. Sometimes our dreams and goals seem so far away and we give up because we think it will take too long to achieve. The reality is that the time is going to pass anyway so go out and do that you have always wanted to do. One day you will look back and realise who much you maximised your time on this earth instead of wasting it in fear of “how long a dream or goal will take to achieve”.

Haven you ever chosen to do something even though it would take you what seemed like forever?

That’s for popping be. Be blessed.

Reflections #1 – Authority

Allowing others to dictate to me in areas where I am the expert weakens my authority.

Photo by Keegan Houser on Pexels.com

Last week, I had an experience where the outcome of a presentation was not received in the way I had expected it to be. I was pretty devastated, even though I am conscious of the fact that I never have total control of the outcome. In hindsight, there were a number of reasons for this. One of the key reasons is that I allowed my superiors to dictate the methodology to me even though they are not experts in my field. The minute I did this, I weakened my authority as an expert in my field.

The realisation was a wake-up call. I began to reflect on all the other situations where I was uncomfortable with the outcome. I realised that I had done it in those situations as well.

Next, I asked myself how I can take back my authority because I have allowed this to go on for too long. I have arrived at two courses of action for myself:

  1. Seniority does not equal authority in all aspects. I must ask more and better questions to understand the stakeholder’s needs and expected outcomes to confidently design the correct study to deliver the result and not let them dictate how to do it. They honestly don’t know.
  2. I need to work on my self-belief to truly take ownership of my area of expertise.
  3. I must remind myself that failure is not the end of the world. There is a lesson in it. Learn from it and move on. Do not fear it.

Reflecting on what happened has really helped me get to grips with how to prevent this type of thing in the future.

Have you found yourself in a similar predicament? What did you do to overcome it?

Thanks for popping by. Be blessed.