Tag: #grounded

Gratitude for Quiet Moments – Day 6 2025

Reflection  

As an introvert, one of the most precious things to me is a quiet moment to gather my energy. These solitary weekends serve this purpose for me. I get to read and watch TV uninterrupted (unless the cats decide they need their human butler to serve them in some way or another😂). It’s also my time to think, plan, and write, even if no one will see my writing.  

As a single mum, this is an extra special treat. I have often heard friends and colleagues mention how their partner has taken the kids to sports practice or out for the afternoon. As a single parent, I have to do it all. When my son was younger, I would get a break during holidays but during the school term, it was up to me to get him where he needed or wanted to be. I wouldn’t change the challenges of being a single mum for all the gold in the world. They make me appreciate these quiet moments even more because they give me the energy to keep showing up as the best mum I can be.

A Question for You  

What is one thing in your life today that you feel quietly grateful for?

Quote of the Day  

 

“Silence is the sanctuary of the soul.”

Lailah Gifty Akita

Image: Canva

Thanks for popping by!

Grateful – Day 5 2025

Today I am grateful to have made it through the first week of December. I love that December (or Dezemba as we like to call it in South Africa) is a culture. It’s a whole vibe! It is the license we give ourselves to say I will chuck “it “in the f*ck it bucket and deal with “it” another time.

Today was a bright and beautiful day and it was a sweltering 32 deg C. A reminder that summer is just around the corner. Everyone is counting the days until they go on a break. I also had a fun morning creating content ideas with our brand team. I really enjoy working with them. When I think of how miserable I was at work a few years ago because I didn’t feel valued by some of the team members I worked with, it’s a reminder that nothing stays the same and that “this too shall pass”. I guess it’s another reminder to always just get out of my own way.

I am also grateful for the little weekend break I am getting as my son is away. Let me also take this opportunity to thank God for the favour he has granted over my son this year. My son achieved a subject award once again this year, played for the 1st team and was appointed as a prefect. That can only be God.🙏🏽

Image: Canva

What are you grateful for today? Let me know in the comments.

Thanks for popping by.🌼

Getting back to me – Day 4 2025

A few months ago, I think I was listening to a podcast. One of the topics was about getting back to being yourself to de-stress. At the time I was feeling a bit overwhelmed with my job and new team. I took a moment to remember those times in my life when I was most relaxed. What did I do every day or most often?

I used to journal often. I have never really being a daily journal writer but I have used to write in my journal a few times a week. I also used to read a lot. So started to journal more often. I had become so lackadaisical about it that my entries were months apart. (Much like my blogging 🤪) I am back to journaling a few times a week. It really helps to clear my head.

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I have always read but I had gotten into the habit of only reading non-fiction. I still enjoy them, but I didn’t realise how much I missed fiction until I decided to tackle the many unread books on my bookshelf. I have gotten back to enjoying Michael Connelly and Jonathan Kellerman. I have finally started reading Stephen Leather novels. I do find them a little slower than Connelly and Kellerman. It also drives me insane that his books do not have chapters. There are just paragraph breaks. Dan Shepard has grown on me though so I will continue to read Stephen Leather’s books. I also like the fact that his stories are set in the UK. I love just about everything British. The slowest books though are Robert Galbraith’s (aka J.K. Rowling). They seem to follow a similar story arc as the Harry Potter books. The bit in the middle can be quite convoluted but it always comes together pretty well. I do like Robyn and Comoran Strike so i will continue to persevere through all the convoluted middles.😁. I am really enjoying reading again and am grateful that I can read.

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I am always on the lookout for new authors, so do share any murder mystery or spy authors you enjoy.

I have to say that both reading and journaling have helped me get back to feeling like my old self again and this has helped lower my stress levels, and helped me gain perspective and clarity on certain things.

What have you done differently to relive stress this year? Let me know in the comments.

Thanks for popping by.

Don’t forget to be amazing!