Tag: #positivevibes

Love is the Truest Form of Grace in my Life

That line is Day 12’s centring thought in Deepak Chopra’s “Manifesting Grace through Gratitude” meditation programme. The programme is free and has been running throughout December. Each time I repeat that line, it brings me such peace.


I have been contemplating it, and it has made me think of how revitalising closed doors can be. I didn’t expect it to lead me to revisit closed doors, but it did. Perhaps it’s because I read about forgiveness in Marianne Williamson’s “A Return to Love” this morning. In it, she says that the Course says: To forgive is merely to remember only the loving thoughts you gave in the past and those that were given to you. All the rest must be forgotten.” It makes sense if you remember that forgiveness is a quest to return to a state of inner peace. This passage has been rolling around in my subconscious the whole day, and then this evening, I came across Deepak’s line.


According to the Christian religion, Grace is the unmerited favour of God. God would not give us Grace if He hadn’t already seen past all our perceived wrongs. He only shows love and understanding. So, to know that I live surrounded by God’s love every second of every day, no matter what I do and how many mistakes I make in life, makes me feel whole and complete. What more can I possibly ask for. And if I have such complete love, then so does everyone else, so who I am, to hold grudges against people and cause myself unnecessary stress, anger and drama. Peace only comes through seeing past people’s mistakes.

Photo by Taryn Elliott on Pexels.com


OK, Michelle, what does this have to do with closed doors? Well, while contemplating the thought, I realised that I would be in the space that I am today, mentally and spiritually, if some doors had not been closed to me. When some doors closed, I initially focused on the closed door. It hurt. As time went on, I focused on my spiritual growth. I realised that God was giving me space to learn to love myself, to see myself as the whole and fantastic human being that I am, and to find peace and thrive. Now that I understand who I am, it is much easier to let go of the anger and disappointment I might feel towards someone who caused a door to close on me, closed the door themselves, or I had to close it too, and thank them instead. This goes for me as well. If God can love me as I am, with all my faults, who am I to judge myself. Besides, how would I have learned anything if I hadn’t made any mistakes?


So here I am…filled with and surrounded by love and Grace, which gives me a sense of peace. What has your experience of grace and forgiveness being?

Hope that made sense to you. Thanks for popping by. Be blessed.

Celebrating 2023: A month or gratitude- Day 21

Image: Canva

Earlier this year, a friend asked me how I always noticed the seemingly little details around me that seemed to pass her by. I was humbled by the question. I didn’t realise I did it, to be honest, and had to think about how I got here as I didn’t always notice them.


If I think back, it probably started when I made the choice to be more grateful for the things I had rather than waste time only desiring the things that I didn’t have. I had made a list of all my achievements, big and small, and all the things I owned that I was really grateful for and why. That exercise blew me away. I was so proud of myself and, at the same time, humbled by all that God had given. I don’t have a whole hoard of stuff, but I have a lot, more than most, which humbles me.


Being a mother to a toddler also made me see the world through a kid’s eyes again. Mother Earth is an absolute marvel through a kid’s eyes. The trick is always keeping that child’s sense of awe and wonder when looking at a sunset, sunrise, centipede, or simple tree. I now sit by a window at work that at least has a view of the greenery outside. I had an ocean view for a while but had to move desks. The best part is that even though I sit at the same desk every time, the view outside is never exactly the same. God blesses me with a new picture every day.


I guess the lesson is that gratitude can bring a sense of awe and wonder into your life and help you appreciate the things you would generally take for granted around you. It will even help look at people differently. You will see the positive in them without even trying.


I love this way of viewing the world and life in general. It has allowed me to finally comprehend that “this too shall pass” when bad times try to overwhelm me and that there is always something good to hold on to, even in the middle of what may feel like a hurricane. Always!


Oh, and today, I am most grateful that the book I ordered arrived a week early! I have been waiting for this book to be published for almost 10 years!!! It’s finally here, and I can’t wait to get started! I loved “I Am Pilgrim”. It was the first book I enjoyed reading when my son got a little older, and I had a little time to read again. In fact, I enjoyed it so much that I couldn’t find a book that I enjoyed as much for a few months after that. The publisher has been pushing the book’s launch out every year since about 2015. I had given up on it, so you can imagine how thrilled I was to see it exists! Have you read it yet, or “I Am Pilgrim”? What did you think?

Image: Author’s own

Well that’s it from me today. Thanks for stopping by. Be blessed.

Celebrating 2023: A Month of gratitude – Day 16

It’s been a challenging year. I share my wellness techniques including ample sleep, hot baths, walks, and more.

Hi there! I can’t believe I missed writing about day 15! I have to admit, though, that this year, I am super tired, and all I want to do these days is “veg”. This year has been fabulous, but it has also taken its toll on me.

Usually, I would feel terribly guilty because I would be worried that I am just being lazy, but I know I am not. I am just really, really tired. I know that if I don’t listen to my body now, I am likely to crash and burn at some point in the near future. That helps no one. Our well-being is so important, yet we take it for granted until our health takes a huge hit. I have a few tools in my well-being arsenal that have helped me through this year. These include:

  • Lots of Sleep: Some weekends and even some weeknights, I spend most of my time just sleeping as much as possible until the day arrives when I feel well-rested again. I don’t know about you, but I often find that it takes more than one night’s good sleep to get me back to feeling rested when I am exhausted. 
  • Hot baths – This is usually my weekend go-to when I need to sort my thoughts out. With a few candles, an essential oil burner, and my Spotify “Chill Beats” playlist, I am good to go. I love the smell of jasmine, wild orchid, ylang-ylang, and sandalwood. I also enjoy the scents of lime and clary sage and Ginger & lime. The latter has such a clean scent. 
  • Walking– walking in the afternoon with my friend, Megan, has helped as we bounce our thoughts, ideas and some of our frustrations off each other. Walking is known to help generate new ideas, so it has been great to have someone to walk with and talk through the ideas as they come through. 
  • Green Tea with Jasmine/Camomile Tea – These help me get a good night’s rest. I sleep like the dead when I drink jasmine-scented green tea. I woke up feeling like my brain had completely shut down. My sleep feels dreamless, although it probably isn’t.
  • Journalling – This is where I vent most of the time. It is so liberating to get stuff off my chest without any filters. Journalling is proven to help people get through difficult periods. In “Writing Down Your Soul: How to Activate and Listen to the Extraordinary Voice Within”, Janet Conner has a well-researched chapter on the science behind why journalling works. The entire book is beneficial as well. I don’t always do it daily, but knowing that I have somewhere to vent unfiltered when I need to is always reassuring.
  • Friends and family – sometimes, connecting with a friend is all you need to leave you feeling rejuvenated. It’s just my son and I at home, so I come to teenage conversations every day. Sometimes, I need to connect with a fellow adult in the evenings. Then I pick up a phone and call a friend. Thankfully, whoever I call is always available to chat. I am very grateful to my friends. I really don’t know what I would do without their support. I am blessed.
Photo by Jess Bailey Designs on Pexels.com

What tools do you have in your toolbox to get you through life? I would love to hear what works for you. Please add them in the comments.

Well, that’s it from me today. I think I will hop into the hot bath and then enjoy a cup of jasmine-scented green tea next :).