đŒToday I am grateful for stepping out out of my comfort zone and trying out camomile tea. I am a coffee addict and generally donât bother with tea. Let me tell you, camomile tea is my new friend. I sleep like a baby whenever I drink it at night. Now yes I know itâs supposed to calm you but I didnât realise how well I would sleep too. I am very grateful for camomile tea. đŒ P.s I slept so well last night that I sailed through my workout this morning. This stuff rocks!
âThe measure of wisdom is how calm you are when facing any given situation.â
Naval Ravikant
Oh how I needed this reminder yesterday. I am an emotional person by nature and like everyone else have the odd person that rubs me up the wrong way no matter how much I try to be patient and keep a positive frame of mind when interacting with them. I know I should hold my tongue and just breathe but some days they catch me with my guard down. Their intentions are good. They are just trying to do their job but their methods just mess with my peace somehow
How do you deal with situations like these?
Grounded African 