Tag: #Canva

Gratitude for Rest – Day 12 2025

Reflection

It’s not that often that I find myself absolutely exhausted but this year I experienced it far too often. Last night I was just too tired to even think of writing. This morning I woke up feeling a little unwell, still exhausted and my body felt like it had been hit by a train.

No doubt, it’s a sign that I need to rest more often, given how much more stressful work in particular has become. That’s exactly what I plan to do this weekend. Sleep, potter around the house and garden, read and watch a bit of TV. My body and mind need to unplug for a bit. I might consider a walk along the beach as well just to clear my head. An added bonus is that I have taken Monday off and Tuesday is a public holiday so it’s an extra long weekend for me. 💃🏽💃🏽

How do you unplug and unwind?

I’ll leave you with Anne Lamott’s words of wisdom on rest.

Almost everything will work again if you unplug it for a few minutes, including you.

— Anne Lamott

Image:Canva

That’s it for today. Bye for now 🌼

 Gratitude for the People Who Held Space for Me – Day 9 -2025

 Reflection

As I have mentioned in previous posts, this has been a very challenging year for me for several reasons. Most challenges were work-related. There were times when I was simply exhausted. Thankfully, I am still standing. I can still smile and laugh. I can still be kind even though quite a few people have not been kind to me this year. That’s on them though.

I can do all this because God always goes before me, and I have amazing friends and family who always make space for me when I need it. I am so grateful that they let me talk through my experiences for hours on end sometimes. It really helped me get some perspective, and their advice was pure gold. Thank you God for your guidance. Thank you to my friends and family for letting me talk your ear off some nights. Thank you for distracting me from my problems but sharing your stories with me.

It’s been a tough year, but I have made it, and I did it with amazing people holding my hand.

To my friends and family

Thank you for being my confidant, always listening without judgment. Your support and encouragement have helped me to overcome some of the toughest challenges I have faced. I am so grateful for your presence in my life. Thank you for being there for me, for your unwavering support, and for being the kind of person who makes the world a better place. I am blessed to call you my friends and family.

Today’s Quote

 At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.


–Albert Schweitzer

Image: Canva

Thanks for popping by!

Gratitude For Work That Challenged Me – Day 8 2025

Reflection

This year has been one of the most challenging years at work. I had a new team and a demanding programme to deliver. We achieved most of what we set out to do. I am very proud and grateful that we did. Priorities changed, and team members changed, but we did it in the end. There is still much to be done in the little time we have left before 2026 rolls around.

I have enjoyed the challenges that this year has brought. I am grateful for them. I always feel like a lack of growth is akin to a slow and painful death. Life becomes boring. So I am definitely grateful for the challenges, the growth and the feeling of being alive that it all brings.

A Question for You  

What is one thing in your life that challenged you this year that you feel grateful for?

Daily Quote

“Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.”


― Roy T. Bennett, 

Image: Canva

Bye for Now! Thanks for popping by.