“What you crave is not the habit itself but the change in state that it delivers”James Clear (Atomic Habits) I’ve just started reading the book Atomic Habits by James Clear. I came across this line in chapter 3 and I stopped dead in my tracks. That understanding for me is what enabled me to give… Continue reading “What you crave is not the habit itself but the change in state that it delivers”
I always found skin care quite daunting until I started working in the industry. In this post, I share with you the basics which will help you keep your skin looking and feeling great.
“Always ask yourself if what you’re doing today is getting you closer to where you want to be tomorrow.” ___ Paulo Coelho
Next month is Plastic free July. I challenge you to #Choosetorefuse for the month of July. In this post I share some tips to get you started.
“You are exactly where you need to be.”It may not feel comfortable. It may not be where you want to be but it is where you need to be right now and it’s ok. Let it sink in and surrender to it. Then ask yourself “What’s my next right move?” and then just listen. The… Continue reading Quote of the day: Thursday
“What you focus on grows, what you think expands, and what you dwell upon determines your destiny.” ____Robin Sharma
“Time comes to those who make it, not those who try to find it.” Jen Sincero Seeing this quote reminded me that about 2 years ago I had blogged about “creating time” for myself. You can read about it here. Sadly I have not maintained at least of it. Guess I need to get back… Continue reading Quote of the day: Saturday