Life

“What you crave is not the habit itself but the change in state that it delivers”

“What you crave is not the habit itself but the change in state that it delivers”James Clear (Atomic Habits) I’ve just started reading the book Atomic Habits by James Clear. I came across this line in chapter 3 and I stopped dead in my tracks. That understanding for me is what enabled me to give… Continue reading “What you crave is not the habit itself but the change in state that it delivers”

Skin Care

Skin care: If I knew then what I know now

I always found skin care quite daunting until I started working in the industry. In this post, I share with you the basics which will help you keep your skin looking and feeling great.

Life · Save the planet

“Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it is the only thing that ever has.” —Margaret Mead

Next month is Plastic free July. I challenge you to #Choosetorefuse for the month of July. In this post I share some tips to get you started.

Law of attraction · Life · Quote of the day

Quote of the day: Thursday

“You are exactly where you need to be.”It may not feel comfortable. It may not be where you want to be but it is where you need to be right now and it’s ok. Let it sink in and surrender to it. Then ask yourself “What’s my next right move?” and then just listen. The… Continue reading Quote of the day: Thursday

Law of attraction · Life · Productivity · Quote of the day

Quote of the day: Saturday

“Time comes to those who make it, not those who try to find it.” Jen Sincero Seeing this quote reminded me that about 2 years ago I had blogged about “creating time” for myself. You can read about it here. Sadly I have not maintained at least of it. Guess I need to get back… Continue reading Quote of the day: Saturday