Quote of the day: Friday “There are two ways of exerting one’s strength: one is pushing down, the other is pulling up.” Booker T. Washington Quote by Booker T. Washington. Image from Canva. Created by Grounded African. Share this:EmailPrintTwitterFacebookPinterestWhatsAppMoreLinkedInRedditTumblrPocketTelegramSkypeLike this:Like Loading... Author: groundedafrican Proudly South African mum to a bright and gorgeous young human. Employee. Life Coach in the making. Blogger. Fascinated with and passionate about people and helping them grow. View all posts by groundedafrican