Book club · Life

Book Review: 3 books in 4 days-Diet, Surrender and Inspiration

Wow, 3 books in 4 days and I have 2 others open😱. I am on a role! 😂 In all honestly, each book had me captivated, entertained and a little wiser. Thought I would share a review of each while it is all still fresh in my mind. Besides, with covid infection rates rising, home and reading is the safest place to be right now.

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1. The Surrender Experiment: My Journey into Life’s perfection by Michael A. Singer

How does a man go from just wanting to be on his own in a cabin in the woods to being a CEO of a multi-million dollar company (while still living in a cabin in the same woods)? He surrenders to life’s flow, that’s how. If you think back to the times when you just followed your instincts and things just fell into place and everything turned out way better than you could have ever expected, that’s surrendering and following life’s flow. Michael Singer discovered his ego voice (my words not his) by chance one day and became obsessed with trying to silence it so he could enjoy inner peace. The book details how this obsession led him on a journey that he could never have foreseen. It teaches us the power of faith in a higher power/life’s flow and how important it is to get out of your own way and not overthink things. Accept that everything and everyone is in your life for a reason and that if you are focussed on the right things, the right people, experiences and even money will appear just as you need it. It’s a very powerful story.

2. A Recipe for Miracles by Jeanne Danielle Brooks

I was so inspired by this book. This is the founder story of Wicked Donuts, a hand crafted gourmet donut brand that is available in Durban, South Africa. The author takes you on the roller coaster ride that was her life until she found her calling. My heart broke for her, then I got excited for her and next thing you know I was punching the air in sheer joy. If you find yourself in a space where you feel like nothing ever works out for you and you don’t know what your next step forward is, pick up this book and let the author inspire you with her story. The last 20% of the book is filled with tips and tricks for budding entrepreneurs which the author learnt along the way. I am sure that she and her brand will only go from strength to strength in the future.

3. The New Keto Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with The Latest Science of Weight Loss by Arthur Agston, M.D.

I remember buying the original book when low carb diets became the in the thing back in the day but I didn’t follow it at all. I don’t even think I got very far into the book. This time round, I didn’t put it down until I was done. This is probably because I am far more invested in my health now than I was back then. (Oh how wish I was still that weight. That was about 30kg ago🙈🤪) The science is so easily explained that each time you put an item of food in your mouth, you are making an informed choice. There is no space for excuses. I bought it because it was only $2 on the Hay House Sale and because I knew I needed to be more serious about my nutrition and I was looking for a ready made eating plan that I could just start using. I find creating one for myself overwhelming so I end up procrastinating and, next thing you know I am a few kg’s heavier instead of lighter because my eating goes off on a tangent. 🤦🏽‍♀️ I got way more than I was expecting for my $2.29/R34.66. I received an invaluable education in nutritional science and the eating plan I was hoping for. I cannot begin to detail the where, why’s and how I have diabetes today but I am grateful to finally have a better understating of where I went wrong and how I got here. The authors aim is really to help you prevent diabetes but the science was very relevant to me as well. Science has come a long way in a very short space of time in understanding how we ended up overweight and pre-diabetic/diabetic and how to turn the tide. If you are looking for links to scientific papers to back him up, you will be disappointed but hey, he even references Dr Tim Noakes who essentially woke South Africa to the benefits of the low carb Lifestyle and Banting. Dr Tom Noakes does science! He also incorporates Intermittent Fasting into his recommendations so he ticked all my boxes.

Each of this books happened to catch my attention at just the right time and the message in each was just what I needed to hear at this moment in my life. I am so excited about 2021 because I feel better equipped by them to achieve the goals I have set for myself. I could have ignored them and told myself I have enough books to last me a good few years (which I do) and I don’t need more but they tugged at me so I followed my instincts and purchased and read them anyway and I am really glad that I did.

I hope you enjoy these books and find them as enlightening as I did. All are available on Amazon right now. 50% of the profit from A recipe for Miracles will be donated to Gift of the Givers who do amazing work throughout the country and the world.

Stay Safe! Happy Reading!

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